Health and wellness are my true passion. I'm a mother of two grown women and have eight grandkids. My nest isn't empty though, I've fur babies and a husband to look after.
As a former fat girl I can attest to the life changing benefits of proper nutrition, supplementation, and exercise. I believe we all deserve optimal health and know it doesn't come from a pharmacy, shake powder, or cardboard food shipped in the mail.
I'd love to share my passion with you and get you on your journey to optimal health.
Credentials, Certificates, Degrees:
M.S in Psychology
IIN Health Coach
1:1 in person health coaching
Virtual health coaching
Weight loss coaching and nutrition